emotional resilience : ​ค้นหาหนังสือธรรมะ หน้า 2 / 8

A world of obstacles An unchanging picture of calm, Can be surmounted by your strength Compassion, The battle is already won Strength When your mind is s

This text highlights the power of the mind in overcoming obstacles and challenges with strength and compassion. It emphasizes the unwavering support from nature and spiritual principles, symbolizing t

Luang Phaw Dhammajayo), a faithful disciple of the Lord Buddha who has devoted his life to fulfil his duties, dedicating his life for almost 40 years creating benefits for people all around the world.

Luang Phaw Dhammajayo is a devoted disciple of the Buddha, working for nearly 40 years to bring benefits to people worldwide. Beginning with a small group and facing significant challenges, he has sho

Message of Appreciation to the Most Venerable Phraarjabhavanavisudh By Khun Ladawan Wongsriwong On 26 December 2004, Thailand faced the most severe natural disaster in her history being hit by a tsuna

On December 26, 2004, Thailand faced a devastating tsunami that impacted southern provinces. The tragedy caused great loss and confusion among survivors. However, the community's response, led by orga

ชี้แจงในภาษาอังกฤษ It was as if this ceremony had been awaited by the press of the world. From the coverage they gave the event, there was unanimously a good impression of the compassion of the Thai p

The ceremony was a significant event that highlighted the compassion of the Thai people towards the international community. The global press coverage reflected a positive impression, transforming the

The Preparation for the Ceremony Two weeks before scheduled day, the organizing team from the Dhammakaya Foundation started work on the ceremony’s venue with the enthusiastic help of the Takuapa Munic

Two weeks prior to the ceremony, the Dhammakaya Foundation, with support from the Takuapa Municipal Council, prepared the venue while showcasing the local team's efficiency. Their work post-catastroph

Dabbamallaputta escaped death twice. First when his mother suddenly passed away; under normal circumstances this would have meant death for the unborn child. However, he did not die. Second, when he e

Dabbamallaputta's life began with extraordinary survival, escaping death at birth and rising in the monastic community of Wat Jetavana due to his immense knowledge. Similarly, Rathapala, of noble birt

When one sits still for a long period, as is required by meditation, one's internal organs are constricted, and this can cause digestive problems. Therefore, one must train oneself to move around afte

Sitting still for prolonged periods during meditation can lead to constriction of internal organs, causing digestive problems. It is essential to move around after meditation to restore circulation. M

Part Five: Truth for the Family Chapter 26 Meditation and Family Meditation is the most effective way to train the mind to focus and gain clarity. Consistent practice strengthens the mind so that it w

Chapter 26 discusses the importance of meditation in strengthening the mind's clarity and focus, particularly for children. It emphasizes that while ethical teachings are important, meditation provide

Before attainment, life is like running against the wind with a burning torch in our hand. The flame blowing towards us brings us heat and pain. When we reach a pond and dip the torch into the water,

Before reaching the state of Dhammakaya, life resembles a struggle against the elements with a burning torch, symbolizing suffering and challenges. Upon attainment, represented by dipping the torch in

THE TRUE REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very important. Never retreat, regress or give up even though you feel

This text emphasizes the importance of never retreating or regressing on our journey of self-improvement and meditation. It advocates for daily practice to build the habit of meditation, which allows

144 ABOVE ALL CIRCUMSTANCES VIXVI The Symbol of Victory Whenever you feel weak and discouraged, take a look at The Memorial Hall of The Great Master Phramongkolthepmuni or The Master Nun Chand Khonnok

Whenever you feel weak and discouraged, reflect on The Memorial Hall of The Great Master Phramongkolthepmuni and The Master Nun Chand Khonnokyoong. Both represent unwavering strength, overcoming obsta

THE POWER OF THE MIND VXVIII The Ultimate Courage Our willpower will be recharged automatically as an internal force that enhances courage. We will stay calm and view obstacles as a challenge. Only th

The text discusses how our willpower can be an internal force to enhance courage, enabling us to view challenges as opportunities. Meditation is highlighted as a crucial practice that fosters uncompro

And what is our biggest crisis? Birth. When the umbilical cord is cut, we become independent, and we have to find the four elements for ourselves. When we first start out in life, we are not only the

The text discusses the inherent challenges and crises faced at birth, emphasizing the transition to independence and the need to find essential elements for survival. It highlights the debt of gratitu

ourselves of desire, establish inner peace, and be able to correct all the wrongful acts in our lives. 8. You will have strength, perseverance and courage to face life's obstacles. When you are firs

This text delves into the significance of cultivating inner peace and generosity in monastic life. When ordained, monks face challenges like uncertainty in food availability, pushing them towards rema

48 CONFRONTING OBSTACLES XVIII Mental Strength We were born to perform good deeds. Please maximize your time and effort for this purpose. The flight of life is short, and it is over too soon. Do not a

This section emphasizes the necessity of mental strength in life. It argues that while material wealth may not be critical, lack of mental resilience can prove to be perilous. Encouraging readers to m

CONFRONTING OBSTACLES XII The Right Solution 14 July 2007 People have to face problems at every stage of life whether they are children, teenagers, adolescences, adults, or elders. Nobody can escape f

Every individual must confront various problems throughout life, from childhood to old age. These challenges manifest in different forms, making it essential for people to develop resilience and prepa

When it comes to physical strength, we know that we must eat nutritious and wholesome foods and exercise to have a strong, healthy and functional body. However, most people do not know how to fortify

This book compiles insightful advice from The Most Venerable Dhammajayo Bhikkhu aimed at helping individuals reinforce their mental resilience. In a world where physical strength is often prioritized,

Chapter 34 Instilling a Love of Meditation in Our Children Meditation is the most effective way to train the mind to focus. The practice helps to strengthen the mind so that it will not be easily dive

Meditation is essential for training children's minds to focus and resist temptation. Teaching meditation alongside ethics helps children develop resilience and clarity in the face of challenges. Pare

1) A husband strays because he lacks something from his wife Although this is a very difficult task, a wife needs to understand the shortcomings she may have which influenced her husband to cheat. Sea

This text discusses the factors leading to infidelity and alcoholism in marriage. It encourages wives to introspectively examine their own shortcomings and emphasizes the importance of calmness throug

CERVICE Testimony 5 Ms Pornprachern Boonsungnern, USA "When I love others, I give that person 100 percent, but in turn the hurt I get is equivalent to what I give. If I love myself, I give to myself 1

Ms. Pornprachern Boonsungnern, a 49-year-old singer from Nevada, USA, reflects on her life of suffering and joy. Losing her mother young, she lived in poverty but found hope through music. Winning a s